What is Moringa?
Moringa is a plant that grows wild in India and other parts of the world. It's high in proteins, vitamins, and minerals, thus it's good for fighting malnutrition. In various…
What is Oil Pulling- Its advantages
Oil pulling is an ancient oral Kriya or activity that Ayurvedic teachings advocate as an important element of daily health rituals or Dinacharya. There are two sorts of oil pulling…
Do you start your day with a glass of warm water and honey?
Starting the day with warm water and honey is supposed to aid weight loss, enhance digestion, prevent colds, and protect us from allergies. It also strengthens our immune system. …
Why using Ginger in Winters is Important?
The ginger plant (Zingiber officinale) is an Asian native. The ginger spice comes from the plant's roots. It's a food flavouring as well as a medication. Ginger has compounds that…
Health Benefits Of Turmeric
Turmeric is a spice that may be the most effective nutritional supplement on the market. Turmeric has been shown in numerous high-quality research to provide significant health advantages for both…