What is Adrenaline?
When your body is exposed to a lot of stress from your surroundings, adrenaline is released. This release allows you to concentrate on the situation at hand. The stress hormone…
Best Summer Drinks | Ft. Sabja Seeds
Yummy, cooling, moisturising, and reviving To beat the summer heat, make classic Nimbu pani or lemonade with two ingredients inspired by Ayurveda. Here's a summer drink recipe that uses basil…
What are the advantages of using a steam room?
A steam room is a heated chamber where individuals relax and get relief from certain medical issues. They're frequently found at gyms and spas. When a water-filled generator pumps…
Why should you include Garlic in the diet?
Garlic is a frequent element found in many Indian dishes. It is one of the world's most ancient spices. It enhances the flavour of the food. It also has a…
Grapes, their types and benefits!
Grapes are well-known fruits, and many people believe they know everything there is to know about them. But do we know everything there is to know about grapes? Perhaps not!…
How much B12 should I consume daily?
Vitamin B12, also known as cobalamin, is present in animal diets. It can also be used as a supplement or added to foods. Vitamin B12 is required for the production…
Can the Weather Have an Impact on Your Mood?
While a change in weather can be refreshing at times — and even necessary in some situations, such as rain during a drought — it can also be aggravating. …
Ginger vs Gingerale – What is the use?
Ginger ale is a popular drink that contains ginger. Many people drink ginger ale to get rid of nausea, but it can also be enjoyed as a regular drink. Because…
What is Vipassana? | What are the benefits of Vipassana?
Vipassana, which literally means "to see things as they are," is one of India's oldest meditation techniques. It was rediscovered approximately 2500 years ago by Gotama Buddha, who taught it…
Ginger vs Gingerale – What is the use?
Ginger ale is a popular drink that contains ginger. Many people drink ginger ale to get rid of nausea, but it can also be enjoyed as a regular drink. Because…