What is a PA+++ Sunscreen?
Statistics on skin cancer and sun safety are alarming, and the alarming rise in melanoma rates has many of us stocking up on sunscreen—and properly so! Give your sunscreen pick…
Best things to do in Summer!
Summer is here! The weather is nice, the pools are open, and the fruity drinks are flying. Schools and colleges are out, the weather is warm, the pools are open,…
Why study Science?
Have you ever wondered why do we study science in school? Science is one of the most ancient and essential academic fields, and it encompasses a vast range of topics.…
The Benefits of Surya Namaskar on a Daily Basis
Surya Namaskar is made up of eight asanas weaved into a 12-step sequence for each side, right and left. Here are some of the advantages of doing Surya namaskar on…
Why Diary-writing is an excellent habit?
We journal for a variety of reasons. We keep specific diaries for different elements of our lives, such as travel notebooks, dream journals, thankfulness journals, and prayer journals. Many people…
Difference between good and bad carbs!
Carbohydrates have a dreadful reputation. When people gain weight, they often blame themselves - but are they the real culprits? True, some carbohydrates are bad, but not all carbohydrates are…
Why should we dress in cotton in the summer?
Cotton plant belongs to the mallow/hibiscus (Malvaceae plant) family and has roughly 40 different species, but only four have been farmed for fibre. Cotton agriculture stretches back more than 3,000…
If You Eat Too Much Salt- READ this!
Salt, commonly known as sodium chloride, is made up of around 40% sodium and 60% chloride. It is used to flavour food and as a binder and stabiliser. It's also…
Ways to Stay Focused on Your Objective
Focus is a vital skill that can aid people in completing tasks at work and increasing productivity in their careers. Learning about focus skills can assist you in achieving…
Do Peaches Have A Lot of Health Benefits? Lets get the facts out!
Peaches are excellent for you in a variety of ways, according to a dietician. Summer peaches are one of the best creations of nature. They're soft and sweet, smell…