What is a PA+++ Sunscreen?
Statistics on skin cancer and sun safety are alarming, and the alarming rise in melanoma rates has many of us stocking up on sunscreen—and properly so! Give your sunscreen pick the attention it needs if you want to keep your skin glowing and safe from the sun’s UV rays. With so many options, it’s crucial
Best things to do in Summer!
Summer is here! The weather is nice, the pools are open, and the fruity drinks are flying. Schools and colleges are out, the weather is warm, the pools are open, and the fruity drinks are flying. Many individuals like summer but wind up repeating the same things year after year. Why not try something new
Why study Science?
Have you ever wondered why do we study science in school? Science is one of the most ancient and essential academic fields, and it encompasses a vast range of topics. It’s also a key component in the acronym STEM, which stands for science, technology, engineering, and mathematics. The question of how to promote STEM courses
The Benefits of Surya Namaskar on a Daily Basis
Surya Namaskar is made up of eight asanas weaved into a 12-step sequence for each side, right and left. Here are some of the advantages of doing Surya namaskar on International Yoga Day. Surya Namaskar is a salute to the Sun practised in yoga that expresses thanks and love for the life-giving energy it offers.
Why Diary-writing is an excellent habit?
We journal for a variety of reasons. We keep specific diaries for different elements of our lives, such as travel notebooks, dream journals, thankfulness journals, and prayer journals. Many people used to keep personal journals in which they chronicled the happenings of the day and their observations. We wouldn’t know anything about our past if
Difference between good and bad carbs!
Carbohydrates have a dreadful reputation. When people gain weight, they often blame themselves – but are they the real culprits? True, some carbohydrates are bad, but not all carbohydrates are bad. Carbohydrates are significant because they are converted into energy by your body. Carbohydrates are found naturally in plant-based diets and are generally healthy carbohydrates.
Why should we dress in cotton in the summer?
Cotton plant belongs to the mallow/hibiscus (Malvaceae plant) family and has roughly 40 different species, but only four have been farmed for fibre. Cotton agriculture stretches back more than 3,000 years in the Indus River Valley region, however cotton fabric was thought to have been discovered in Mexico some 7,000 years ago. However, no evidence
If You Eat Too Much Salt- READ this!
Salt, commonly known as sodium chloride, is made up of around 40% sodium and 60% chloride. It is used to flavour food and as a binder and stabiliser. It’s also a food preservative, because germs can’t survive in a salty environment. A tiny amount of sodium is required by the human body to carry nerve
Ways to Stay Focused on Your Objective
Focus is a vital skill that can aid people in completing tasks at work and increasing productivity in their careers. Learning about focus skills can assist you in achieving your objectives while minimising distractions. Recognize what drives you. Understanding what motivators are most helpful for your personality is one method to stay focused on
Do Peaches Have A Lot of Health Benefits? Lets get the facts out!
Peaches are excellent for you in a variety of ways, according to a dietician. Summer peaches are one of the best creations of nature. They’re soft and sweet, smell wonderful, taste great both cooked and raw, and are high in vitamins, minerals, and antioxidants. Improved digestion, a healthy heart, a robust immune system, and