November 29, 20211

What is Nutritional Yeast? | Benefits of Nutritional Yeast

Nutritional yeast is a widely used ingredient in vegan cookery.  The protein, vitamins, minerals, and antioxidants it contains give it its name.  It has been demonstrated in studies to have a wide range of health benefits, including decreasing cholesterol and protecting the body from free radical damage.  Saccharomyces cerevisiae is the scientific name for nutritional

November 29, 20210

Which house plants should you grow in your house?

  Tall indoor plants have a place in every home, whether they’re utilised to fill up empty corners or tall walls, or simply to create a big statement.  These plants can be indoor trees or large-scale plants that have reached a certain maturity level.  They can be exhibited on their own or in a group

November 28, 20211

What is ADHD? | Misconceptions About ADHD..

Attention-deficit/hyperactivity disorder (ADHD) that goes undiagnosed and untreated can ruin your life and the lives of your loved ones. Every year in October, we commemorate ADHD Awareness Month as a time to reflect on the accomplishments made in ADHD education and advocacy, to highlight the work that remains to be done, and to raise awareness

November 24, 20210

Benefits of Yoga You didn’t know! 

Yoga is a multifaceted ancient practice that encompasses far more than being able to touch your toes or splits. Yoga is for EVERYBODY and is accessible to everyone. You don’t have to look a certain way or be a certain person to do it.   IT’S NOT JUST ABOUT STRENGTHENING YOUR BODY.  While yoga does

November 22, 20210

Four golden tips for keeping lean and burning fat in cold weather

Many people are unsuccessful in their attempts to lose a few pounds, which is a big health risk. Some of the most typical mistakes people make while attempting to lose weight include trying an unsuitable diet and following the wrong exercise routine. This not only stymies their weight-loss efforts, but also adds pounds to their

November 21, 20210

Fruit consumption in excess can be harmful to these organs….

Fruits are a good source of water and nutrients, and they are also part of a healthy and balanced diet. Fruits contain a variety of vitamins, minerals, and antioxidants, and they are also a good source of fibre. Some of the fruits can help lower blood pressure, cholesterol, and even help you lose weight. Excessive

November 20, 20211

Health benefits of Panchamrut | The Winter Nectar

Panchamrut is a sweet sacred mixture that is offered to the deity in practically every Hindu devotion. Following that, it is dispersed among the worshippers. Panchamrut’s ingredients used to be limited to only five sacred ingredients. Sugar, honey, milk, curd, and ghee were among the ingredients. Saffron, basil, mint, coconut, banana, and dates are now

November 19, 20210

The Best DIY Hair Mask…. | Benefits of Coconut Oil

Coconut oil has become well-known for its numerous health advantages, including increased brain function, lower cholesterol, and more. It’s also commonly used as a moisturizer and makeup remover for the skin. Coconut oil may also assist your hair due to its unique chemical structure. And utilizing a hair mask is one of the finest ways

November 15, 20211

Go Green with your Diet! | Why is plant based food the best?

In recent years, the vegetarian diet has grown in favour.  Vegetarians are estimated to make as up to 18% of the global population, according to some research. A well-planned vegetarian diet may reduce your risk of chronic disease, assist weight loss, and increase the quality of your food, in addition to the ethical and environmental

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