What to eat if someone is Diabetic? | Superfoods for Diabetes
If you have diabetes, you know how tough it is to monitor your blood sugar levels and manage your diet. Certain foods produce big spikes in blood sugar, while others…
If you have diabetes, you know how tough it is to monitor your blood sugar levels and manage your diet. Certain foods produce big spikes in blood sugar, while others…
Moisturizing your skin can feel like an extra job on top of everything else you have to do in the morning, so why do it? Moisturizing not only feels good,…
What exactly is amla oil? The amla fruit, also known as Indian gooseberry or emblic myrobalan, is produced by the Amalaki tree, which is endemic to India. Amla can be…
A pimple is a kind of acne that develops as a result of clogged pores caused by an excess of oil (sebum), dead skin cells, and bacteria becoming trapped in…
Although it's usual to have a restless night now and then, insomnia is defined as an inability to sleep or excessive waking during the night that interferes with daily activities. …
Sabja seeds, also known as tukmaria or basil seeds, are black seeds with a similar appearance to chia seeds that have numerous health advantages. They are native to India,…