November 12, 20220

What is post-partum?

Postpartum depression Having a child transforms your life. Parenting is fun, but it can also be exhausting and overwhelming. It’s common to feel anxious or unsure, particularly if you’re a first-time parent. However, you might develop postpartum depression if your emotions include excessive melancholy or loneliness, wild mood fluctuations, and a lot of crying. Depression

October 11, 20220

How to reduce body odour?

  Have you ever had the thought that you might not smell that great? It occurs. However, there are a few things you may do to eliminate body odour. 1. Maintain Squeaky Cleanness By taking a shower at least once a day, you may wash away sweat and some of the bacteria on your skin.

September 7, 20220

What is the difference between Hair Colour and Hair Dye?

The most common question- Which is better, hair colour or hair dye? While hair colour merely paints the hair from the outside, hair dye penetrates the surface of the hair. As a result, hair colour effects require frequent touch-ups. Which is therefore better for daily use? The dermatology department of Fortis Hospital in Noida’s senior

July 26, 20220

What are stretch marks and how to get rid of them?

When our skin stretches or contracts rapidly, a specific type of scar called a stretch mark is created. Collagen and elastin, which sustain our skin, tear as a result of the sudden change. Stretch marks could develop while the skin recovers. These fine bands on the skin don’t appear on everyone. Hormone fluctuations appear to

July 25, 20220

The Secret Benefit of Wearing Socks!

A sock serves as the first line of defence for your feet. Beyond shielding your feet from blisters and preventing rubbing from your shoes, socks have several other benefits. By helping to regulate temperature and moisture, they help create an optimal environment. White socks should always be worn by people with neuropathy to make it

June 29, 20220

Use of Essential oils in Monsoon

These monsoon months, your closest companions! The body is vulnerable to a wide range of illnesses as the humid weather sets in. Let’s examine how utilising these essential oils will help you stay healthy throughout the monsoon. Caucasian oil This oil contains 72% eucalyptol, which relieves congestion. Both coughing and breathing are made easier. Due

March 22, 20220

The Benefits of Surya Namaskar on a Daily Basis

Surya Namaskar is made up of eight asanas weaved into a 12-step sequence for each side, right and left. Here are some of the advantages of doing Surya namaskar on International Yoga Day. Surya Namaskar is a salute to the Sun practised in yoga that expresses thanks and love for the life-giving energy it offers.

March 18, 20220

Why should we dress in cotton in the summer? 

Cotton plant belongs to the mallow/hibiscus (Malvaceae plant) family and has roughly 40 different species, but only four have been farmed for fibre. Cotton agriculture stretches back more than 3,000 years in the Indus River Valley region, however cotton fabric was thought to have been discovered in Mexico some 7,000 years ago. However, no evidence

January 27, 20220

The Importance of Brushing and Flossing

Gum disease can be avoided by brushing and flossing your teeth. Gum disease might develop if you don’t wash your teeth for numerous days. Brushing ensures the removal of plaque, the main cause of tooth decay and gum disease, as well as the prevention of plaque production.  Flossing Dental floss is a simple and effective

January 26, 20220

Why taking cold showers is good for your health?

  Showers with water temperatures below 70°F are known as cold showers. They could be beneficial to your health. For ages, water therapy (also known as hydrotherapy) has been utilized to take advantage of our bodies natural ability to adapt to harsher environments. Our bodies grow more stress-tolerant as a result.  Although cold showers are

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