July 26, 20220

What are stretch marks and how to get rid of them?

When our skin stretches or contracts rapidly, a specific type of scar called a stretch mark is created. Collagen and elastin, which sustain our skin, tear as a result of the sudden change. Stretch marks could develop while the skin recovers. These fine bands on the skin don’t appear on everyone. Hormone fluctuations appear to

July 25, 20220

Should You Drink Water While Standing Or Sitting?

Water is necessary for a variety of vital bodily processes, including the removal of waste and lubrication of joints. It is advised to consume eight 8-ounce glasses, or around 2 litres, each day. To get the most out of water, you must drink it properly and at the right times. Here are a few considerations

July 25, 20220

The Secret Benefit of Wearing Socks!

A sock serves as the first line of defence for your feet. Beyond shielding your feet from blisters and preventing rubbing from your shoes, socks have several other benefits. By helping to regulate temperature and moisture, they help create an optimal environment. White socks should always be worn by people with neuropathy to make it

July 22, 20222

What Exactly Is “Skin Brightening”?

We are all familiar with the “buzzwords” used in skincare advertisements, labels, and reviews. Consider the words moisturising, boosting, or shining. We all understand that applying a “brightening” night cream won’t cause your face to glow like a baby’s nightlight, but do we truly understand what it means to brighten our skin? You’re definitely not

July 22, 20220

Best Places for Meditation

Where Do You Want to Meditate? Are you up for an adventure into new territory? It’s time to take a seat! And where should you go to meditate? A peaceful room is ideal, but there are other alternative options available. The best places aren’t always the most exotic; they’re the ones where you can let

July 19, 20224

What are the uses of Niacinamide in a face serum?

Vitamin B-3 comes in the form of nicotinamide, often known as niacinamide. Skin, renal, and brain issues can result from a B-3 shortage. Niacinamide usage can help avoid B-3 deficiency. Furthermore, this nutrient has a lot more benefits than just maintaining healthy skin. Topical niacinamide may help treat some skin problems, such as acne and

July 17, 20224

How to Drape a Saree- For Beginners!

Since hundreds of years ago, sarees have ruled the world of ethnic clothing. The art of draping a beautiful saree, however, is a form of art in and of itself. Although it may appear simple, there is a lot of creativity and finesse needed when it comes to draping it. The wearing of a saree

July 16, 20220

What is the difference between oats and rolled oats?

One of the world’s healthiest grains is oats. They include significant amounts of essential vitamins, minerals, fibre, and antioxidants and are a gluten-free whole grains.  Oats and oatmeal have numerous health advantages, according to studies. These consist of decreased blood sugar levels, weight loss, and a lower risk of heart disease.  Here are 9 benefits

July 15, 20220

Best Positions for Sleeping at night

Your body strives to rejuvenate and repair itself as you sleep. Depending on how well it maintains the natural curve of your spine, your sleeping posture might either aid or hinder this process. People frequently experience brand-new aches and pains when they first get out of bed, sometimes as a result of their sleeping position.

July 13, 20221

What are hair dyes?

Customers who are thinking about changing the colour of their hair have a variety of colouring options. Their duration and hair coloration techniques set them apart. At least four fundamental product categories exist: Application methods for temporary hair colours include rinses, gels, mousses, and sprays. These products only rest on the hair’s surface and are

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