Mental Health Signs to look out for
Mental health is an essential aspect of our overall well-being, yet it's often overlooked and stigmatized. Mental health problems can affect anyone regardless of their age, gender, or background. It's…
Best Summer Drinks | Ft. Sabja Seeds
Yummy, cooling, moisturising, and reviving To beat the summer heat, make classic Nimbu pani or lemonade with two ingredients inspired by Ayurveda. Here's a summer drink recipe that uses basil…
The Benefits of Surya Namaskar on a Daily Basis
Surya Namaskar is made up of eight asanas weaved into a 12-step sequence for each side, right and left. Here are some of the advantages of doing Surya namaskar on…
Types of mental illness you should be aware of..
The following are some of the most common types of mental illnesses: Mood problems (such as depression or bipolar disorder) Anxiety problems abnormalities of the personality psychiatric illnesses (such…
Benefits of eating early
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper,” is a popular quote that we all know. Needless to say, most of us follow…
The Beauty Industry Is Becoming More Eco-Friendly In These 5 Ways.
Consumers are increasingly embracing a green approach when it comes to the things they purchase. Natural and organic components are becoming more popular in a variety of product categories due…
How To Cheer Someone Up Who Is Feeling Low
Life can be difficult at times, and nothing is more upsetting than seeing a friend or loved one suffer. Use one or more of these simple suggestions to lift someone's…
Is Milk Bad For You? Here Is What Science Says about it.
Biologically, cow’s milk is meant to feed a rapidly growing calf. Humans aren’t calves — and adults usually don’t need to grow. Before the agricultural revolution, humans only drank…
Indrani Cosmetics Fruit Facial Kit
Be it a party, a wedding, a small function, you just need a facial and you’re all set to flaunt your dewy look. So, while you are juggling between the…