June 2, 20223

What is Moringa?

Moringa is a plant that grows wild in India and other parts of the world. It’s high in proteins, vitamins, and minerals, thus it’s good for fighting malnutrition.  In various places of the world, moringa is an essential food source. It is inexpensive and simple to grow, and when dried, it keeps most of its

April 5, 20220

What is Oil Pulling- Its advantages

Oil pulling is an ancient oral Kriya or activity that Ayurvedic teachings advocate as an important element of daily health rituals or Dinacharya.  There are two sorts of oil pulling processes. Gandusha involves putting a big amount of oil in the mouth and holding it there for around 10-15 minutes, while Kavala involves putting a

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