Our skin is a reflection of our overall wellness. However, if your skin has suddenly lost its glow despite eating well and using the appropriate products, you should be concerned.
Air pollution, which is increasing on a daily basis, has a harmful impact on your skin. Toxic contaminants in both indoor and outdoor air are absorbed by your skin, resulting in a variety of skin issues. Smog and particle matter, which come from car exhaust, metal smelting, smoking, and industrial gases, make up the pollution that damages your skin.
Air pollution has the potential to cause discomfort, accelerated ageing, organ damage, and even cancer. As a result, we’ll talk about the consequences of air pollution on your skin in this blog.
The link between air pollution and skin
There are five types of air pollution that have an impact on the health and appearance of your skin. The following types of air pollution have an impact on your skin:
Exhaust from a truck or a car
Tobacco smoke
Phthalates are chemicals found in plastics.
Asbestos is a tiny particle substance that also contains VOCs.
Smog
Air Pollution’s Harmful Effects
Your skin absorbs and retains toxins from the environment, which is a big cause for concern. Skin ageing is caused by smog, which is made up of low-level ozone, dust particles, and toxins like carbon monoxide. When pollutants permeate into your skin, they deprive it of oxygen, causing wrinkles, elasticity loss, and skin ageing. Ozone also depletes Vitamin E, a critical ingredient that keeps your skin nourished, causing it to become dry. Eczema, acne, and rashes are all more likely when exposed to air pollution and smog. Pollution also has an impact on your skin’s microbiota, which can lead to issues like:
▪ Brown spots
▪ Uneven, dull skin
▪ Wrinkles
▪ Enlarged pores
▪ Skin redness
▪ Dry and itchy skin
How Can You Prevent Skin Damage?
You must also take some more actions to maintain your skin healthy, in addition to eating well and exercising regularly. The following are some of the most important strategies to protect your skin:
Smoking should be avoided.
Indoor air pollution is largely caused by smoking. Your skin is affected by both first-hand and second-hand smoke. Cigarette smoke constricts blood vessels in the skin, reducing blood flow and oxygen availability, resulting in wrinkles. Smoking also destroys collagen and elastin, causing wrinkles to appear earlier than they should.
Pollution should be avoided.
In places like India, totally avoiding pollution is nearly difficult. You can, however, take some precautions to avoid pollution.
To keep your skin safe, make sure you apply a decent moisturiser and sunscreen.
Final Thoughts
Pollution has a negative impact on your health and skin from both indoor and outdoor sources. This is why, before it’s too late, you should take care to protect your skin from the detrimental effects of pollution. While we take numerous measures to protect ourselves from outdoor pollution, most of us are unconcerned about indoor air pollution, which can cause similar harm. Installing an air purifier will not only make it safer to breathe, but it will also protect your skin from harm.
