What is Vitamin D and what causes its deficiency ?
Because it is created by the body when sunlight touches the skin, vitamin D is also referred to as the "sunshine vitamin." But during the colder months of the year,…
Is Sunbathing Beneficial to Your Health? Precautions, Benefits, and Side Effects
With all of the discussion about seeking cover and applying SPF — even on overcast days and in the winter — it's easy to forget that tiny amounts of sun…