April 27, 20220

Grapes, their types and benefits!

Grapes are well-known fruits, and many people believe they know everything there is to know about them. But do we know everything there is to know about grapes? Perhaps not! There are almost 8,000 grape varietals and 60 grape species found around the world. Unlike many hybrid fruits on the market, these fruits have been

November 15, 20211

Go Green with your Diet! | Why is plant based food the best?

In recent years, the vegetarian diet has grown in favour.  Vegetarians are estimated to make as up to 18% of the global population, according to some research. A well-planned vegetarian diet may reduce your risk of chronic disease, assist weight loss, and increase the quality of your food, in addition to the ethical and environmental

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