December 14, 20221

5 Strategies to Reduce Period Pain 

  The beginning of the month is seldom convenient or enjoyable.  Aside from changing your restroom habit, there are a few more bothersome period symptoms. Food cravings, sleep issues, bloating, mood swings (typically anger), exhaustion, sensitive breasts, and more are all warning indications that your period is about to start. The majority of these symptoms

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