Healthy and quick breakfast option
Oats are currently "in" in India and, given their health advantages, make a perfect alternative to many Indian grains and cereals. Fiber and minerals like manganese, copper, biotin, phosphorus, magnesium,…
What is the difference between oats and rolled oats?
One of the world's healthiest grains is oats. They include significant amounts of essential vitamins, minerals, fibre, and antioxidants and are a gluten-free whole grains. Oats and oatmeal have numerous…